Is PEPPERONI PIZZA, PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- sliced pepperoni
- citric acid
- pork
- beef
- cheese culture
- diced pepperoni
- mozzarella cheese
- garlic powder
- dehydrated garlic
- garlic extract
- tomato paste
- +2 more
sliced pepperoni
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LOW MOISTURE, MOZZARELLA CHEESE: [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)]. CRUST: [WHEAT FLOUR, WATER, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SALT, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE] SAUCE: [TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT, SOYBEAN OIL, CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SLICED PEPPERONI: [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE (PRESERVATIVE), BHA, BHT AND CITRIC ACID (TO PROTECT FLAVOR)]. DICED PEPPERONI: [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE (PRESERVATIVE), BHA, BHT AND CITRIC ACID (TO PROTECT FLAVOR), SODIUM ASCORBATE]. SEASONING: [DEHYDRATED GARLIC, SPICE].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Whole