Is PEPPERONI PIZZA SNACK ROLLS, PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- pepperoni
- pork
- cheese cultures
- mozzarella cheese
- dehydrated garlic
- milk
- milk protein
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, MAY CONTAIN WATER, AND 2% OR LESS SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOPPING BLEND (IMITATION MOZZARELLA CHEESE [WATER, PALM OIL, CASEIN {MILK PROTEIN}, MODIFIED FOOD STARCH, FOOD STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID {AS A PRESERVATIVE}, ARTIFICIAL COLOR], MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]), SOYBEAN OIL, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, SPICES, DEHYDRATED MINCED ONIONS, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUGAR, GRANULATED ONION, SOY LECITHIN, METHYLCELLULOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Roll