Is PEPPERONI PIZZA Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato juice
cayenne pepper
crushed tomatoes

tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SUGAR, DRIED YEAST, SALT, BAKING POWDER, PALM AND MODIFIED PALM OIL, BREAD SOFTENER [WHEAT FLOUR, ENZYMES], DOUGH CONDITIONER [WHEAT FLOUR, CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES], ASCORBIC ACID [PRESERVATIVE]), PIZZA SAUCE (CRUSHED TOMATOES [TOMATO JUICE, CITRIC ACID {PRESERVATIVE}, BASIL], EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CHOPPED GARLIC [GARLIC, CANOLA OIL, CITRIC ACID {PRESERVATIVE}], MODIFIED CORN STARCH, CAYENNE PEPPER), MOZZARELLA CHEESE (PARTLY SKIMMED PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, BEEF, WATER, SALT, MUSTARD POWDER, CAYENNE PEPPER, DETROSE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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