Is Pepsi Cola Soda Pop, 2 Liter Bottle GERD Friendly?
Description
This carbonated cola delivers a sweet, cola-forward flavor with bright acidity and sustained effervescence, providing a crisp, bubbly mouthfeel. Commonly consumed chilled with meals, at parties, or used as a mixer, reviewers cite consistent taste, convenient large-format packaging, strong carbonation, and occasional reports of perceived excess sweetness or rapid flattening.
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Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
This carbonated cola delivers a sweet, cola-forward flavor with bright acidity and sustained effervescence, providing a crisp, bubbly mouthfeel. Commonly consumed chilled with meals, at parties, or used as a mixer, reviewers cite consistent taste, convenient large-format packaging, strong carbonation, and occasional reports of perceived excess sweetness or rapid flattening.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pepsi Cola Soda Pop, 2 Liter Bottle is available at 15 retailers
About this product
Beverage · Bottle