Is Pepsi Max 500Ml Low FODMAP?
Description
A dark-cola drink offering bold, sharp cola notes and pronounced carbonation, producing a crisp, fizzy mouthfeel. Commonly consumed chilled with meals, used as a mixer for spirits, or enjoyed on the go. Customer reviews mention strong flavor intensity, reliable fizziness, occasional flatness in aged bottles, and favorable bulk value overall.
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Description
A dark-cola drink offering bold, sharp cola notes and pronounced carbonation, producing a crisp, fizzy mouthfeel. Commonly consumed chilled with meals, used as a mixer for spirits, or enjoyed on the go. Customer reviews mention strong flavor intensity, reliable fizziness, occasional flatness in aged bottles, and favorable bulk value overall.
Ingredients
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Flavourings (including Caffeine), Preservative (Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.