Is Pepsi Max Lime No Sugar Cola Bottle 2L GERD Friendly?
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Why it's not GERD friendly
- including caffeine
- citric acid
- carbonated water
including caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Water, Colour (E150d), Flavourings (Including Caffeine), Acids (Citric Acid, Phosphoric Acid), Sweeteners (Aspartame, Acesulfame K), Acidity Regulator (Sodium Citrate)
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Where to buy
Pepsi Max Lime No Sugar Cola Bottle 2L is available at 3 retailers
About this product
Beverage · Bottle