Is Pepsi Max No Caffeine Maximum Taste Soda Low FODMAP?
Description
This soda delivers bold cola flavor with lively effervescence and a smooth, light-bodied mouthfeel. People commonly drink it chilled with meals, use it as a mixer for cocktails and mocktails, or serve it at gatherings. Reviewers often note authentic cola taste, strong carbonation, convenient packaging, and occasional aftertaste remarks, too.
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Description
This soda delivers bold cola flavor with lively effervescence and a smooth, light-bodied mouthfeel. People commonly drink it chilled with meals, use it as a mixer for cocktails and mocktails, or serve it at gatherings. Reviewers often note authentic cola taste, strong carbonation, convenient packaging, and occasional aftertaste remarks, too.
Ingredients
Carbonated Water, Colour (caramel E150d), Sweeteners ( Aspartame, Acesulfame K), Acids (phosphoric Acid, Citric Acid), Acidity Regulator (sodium Citrate), Flavourings. Contains A Source Of Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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