Is Diet Pepsi Cola Soda- 20 fl oz Bottle Low FODMAP?
Description
Diet Pepsi Cola Soda in the 20 fl oz bottle is a popular beverage option. People find this product delicious, which speaks to its taste and appeal. The 20 fl oz bottle is a convenient size for on-the-go consumption. With its diet formulation, this soda offers a low-calorie option for those watching their sugar intake. The precise details of the product's ingredients and nutritional information are not provided, but its popularity among consumers suggests that it is a satisfying and enjoyable choice for many.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Diet Pepsi Cola Soda in the 20 fl oz bottle is a popular beverage option. People find this product delicious, which speaks to its taste and appeal. The 20 fl oz bottle is a convenient size for on-the-go consumption. With its diet formulation, this soda offers a low-calorie option for those watching their sugar intake. The precise details of the product's ingredients and nutritional information are not provided, but its popularity among consumers suggests that it is a satisfying and enjoyable choice for many.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Caffeine Citric Acid, Natural Flavor, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Diet Pepsi Cola Soda- 20 fl oz Bottle is available at 22 retailers
About this product
Beverage · Bottle, Liquid