Is Pepsi Max No Sugar Cola Bottle 500ml GERD Friendly?
Description
A dark-cola drink offering bold, sharp cola notes and pronounced carbonation, producing a crisp, fizzy mouthfeel. Commonly consumed chilled with meals, used as a mixer for spirits, or enjoyed on the go. Customer reviews mention strong flavor intensity, reliable fizziness, occasional flatness in aged bottles, and favorable bulk value overall.
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Why it's not GERD friendly
- citric acid
- including caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A dark-cola drink offering bold, sharp cola notes and pronounced carbonation, producing a crisp, fizzy mouthfeel. Commonly consumed chilled with meals, used as a mixer for spirits, or enjoyed on the go. Customer reviews mention strong flavor intensity, reliable fizziness, occasional flatness in aged bottles, and favorable bulk value overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Colour (E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Flavourings (Including Caffeine), Preservative (Potassium Sorbate)
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Often paired with GERD Friendly
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Where to buy
Pepsi Max No Sugar Cola Bottle 500ml is available at 2 retailers
About this product
Beverage · Bottle, Liquid