Is Pepsi Max No Sugar Cola Cans 8x330ml GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

A dark cola with pronounced caramel and citrus highlights, offering lively effervescence and a crisp, clean mouthfeel; commonly enjoyed chilled, as a mixer, or for casual refreshment at gatherings. Reviews note strong carbonation, convenient multipack cans, consistent flavor, occasional comments about sweetness balance and brief aftertaste by many online shoppers.

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Why it's not GERD friendly

citric acid
including caffeine
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Carbonated Water, Colour (E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Flavourings (Including Caffeine), Preservative (Potassium Sorbate)

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