Is Pepsi Max No Sugar Mango GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Low Calorie Mango Cola Flavoured Soft Drink with Sweeteners - Best Served Chilled. Ingredients: Carbonated Water, Colour (E150d), Flavourings (Natural Mango Flavouring with other Natural Flavourings, Caffeine), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Acidity Regulator (Sodium Citrate). Contains a Source of Phenylalanine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pepsi Max No Sugar Mango is available at 1 retailer
About this product
Beverage · Can, Bottle