Is Pepsi Max Soda Cola Zero Calorie - 6-16.9 Fl. Oz. GERD Friendly?
Description
This cola offers bold, sharp cola flavor with pronounced carbonation and a crisp, effervescent mouthfeel. Consumers commonly drink it chilled alongside meals, use it as a mixer for cocktails, or take cans on the go. Reviews often note consistent fizz, convenient packaging, and flavor that somewhat differs from classic cola.
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Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
This cola offers bold, sharp cola flavor with pronounced carbonation and a crisp, effervescent mouthfeel. Consumers commonly drink it chilled alongside meals, use it as a mixer for cocktails, or take cans on the go. Reviews often note consistent fizz, convenient packaging, and flavor that somewhat differs from classic cola.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine, Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium Edta (To Protect Flavor), Panax Ginseng Root Extract, Phenylketonurics: Contains Phenylalanine
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Often paired with GERD Friendly
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Where to buy
Pepsi Max Soda Cola Zero Calorie - 6-16.9 Fl. Oz. is available at 19 retailers
About this product
Beverage · Can, Bottle