Is Pepsi Zero Sugar Gingerbread Flavour GERD Friendly?
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Why it's not GERD friendly
- including caffeine
- carbonated water
including caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Flavourings (including Caffeine), Colour (e150d), Acid (phosphoric Acid), Sweeteners (aspartame, Acesulfame K, Sucralose), Thickener (pectin), Acidity Regulator (sodium Citrate), Preservative (potassium Sorbate). Contains Phenylalanine.
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About this product
Beverage · Liquid