Is Pepsi Zero Sugar Zero Calorie Cola Soda - 2L Bottle GERD Friendly?
Description
Cola soda delivers crisp, effervescent carbonation and a familiar cola flavor with a slightly sweet aftertaste; fizzy texture produces quick bubbles and a smooth mouthfeel. Commonly served chilled with meals, at parties, or used as a mixer. Reviewers note strong carbonation consistency, varied taste perceptions, and value for large bottles.
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Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cola soda delivers crisp, effervescent carbonation and a familiar cola flavor with a slightly sweet aftertaste; fizzy texture produces quick bubbles and a smooth mouthfeel. Commonly served chilled with meals, at parties, or used as a mixer. Reviewers note strong carbonation consistency, varied taste perceptions, and value for large bottles.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium, Benzoate (Preserves Freshness), Caffeine, Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium Edta (To Protect Flavor), Panax Ginseng Root Extract, Phenylketonurics: Contains Phenylalanine
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Often paired with GERD Friendly
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Where to buy
Pepsi Zero Sugar Zero Calorie Cola Soda - 2L Bottle is available at 23 retailers
About this product
Beverage · Bottle