Is Perdue Fully cooked and grilled chicken breast strips in a 9 oz. package. Refrigerated. Certified gluten free. Low FODMAP?
Description
Pre-cooked grilled chicken breast strips offer a mild smoky flavor and tender, slightly firm texture; reviewers often note convenient ready-to-heat use for salads, sandwiches, wraps, pasta, and quick dinners. Customers commonly praise ease and consistent taste, while some mention occasional variability in strip size and seasoning intensity between package lots.
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Why it's not low FODMAP
- onion powder
- garlic powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Pre-cooked grilled chicken breast strips offer a mild smoky flavor and tender, slightly firm texture; reviewers often note convenient ready-to-heat use for salads, sandwiches, wraps, pasta, and quick dinners. Customers commonly praise ease and consistent taste, while some mention occasional variability in strip size and seasoning intensity between package lots.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
boneless skinless chicken breast with rib meat, water, contains less than 2% of lemon juice concentrate, soy protein concentrate, salt, vinegar, maltodextrin, spices, garlic powder, onion powder, soybean oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Perdue Fully cooked and grilled chicken breast strips in a 9 oz. package. Refrigerated. Certified gluten free. is available at 11 retailers
About this product
Poultry · Strip