No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Perdue Fully cooked and grilled chicken breast strips in a 9 oz. package. Refrigerated. Certified gluten free. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Pre-cooked grilled chicken breast strips offer a mild smoky flavor and tender, slightly firm texture; reviewers often note convenient ready-to-heat use for salads, sandwiches, wraps, pasta, and quick dinners. Customers commonly praise ease and consistent taste, while some mention occasional variability in strip size and seasoning intensity between package lots.

Ingredients

boneless skinless chicken breast with rib meat, water, contains less than 2% of lemon juice concentrate, soy protein concentrate, salt, vinegar, maltodextrin, spices, garlic powder, onion powder, soybean oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Perdue Fully cooked and grilled chicken breast strips in a 9 oz. package. Refrigerated. Certified gluten free. | Spoonful