Is Perdue Fully cooked and grilled chicken breast strips in a 9 oz. package. Refrigerated. Certified gluten free. Vegetarian?

Description
Pre-cooked grilled chicken breast strips offer a mild smoky flavor and tender, slightly firm texture; reviewers often note convenient ready-to-heat use for salads, sandwiches, wraps, pasta, and quick dinners. Customers commonly praise ease and consistent taste, while some mention occasional variability in strip size and seasoning intensity between package lots.

Description
Pre-cooked grilled chicken breast strips offer a mild smoky flavor and tender, slightly firm texture; reviewers often note convenient ready-to-heat use for salads, sandwiches, wraps, pasta, and quick dinners. Customers commonly praise ease and consistent taste, while some mention occasional variability in strip size and seasoning intensity between package lots.
Ingredients
boneless skinless chicken breast with rib meat, water, contains less than 2% of lemon juice concentrate, soy protein concentrate, salt, vinegar, maltodextrin, spices, garlic powder, onion powder, soybean oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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