Is Perdue Grilled Italian Style Skinless With Rib Meat Carved Chicken Breast Vegetarian?

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF VINEGAR, SALT, SOY PROTEIN CONCENTRATE, DEXTROSE, DRIED GARLIC, SUGAR, MALTODEXTRIN, SPICES, DRIED ONION, DRIED RED BELL PEPPER, PAPRIKA, CITRIC ACID, SPICE EXTRACTS, DRIED PARSLEY

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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