Is Perfect Bar Chocolate Chip Cookie Dough Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

24% milk
nonfat dry milk
chocolate cane sugar

24% milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Peanut Butter, Cashew Butter, Maple Syrup*, Nonfat Dry Milk, Honey, Dark Chocolate (Chocolate+ Cane Sugar, Cocoa Butter), Rice Protein, Dried Whole Egg 7% Powder, Vanilla Extract, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed", Rose Hip*, Orange, Lemon*, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse", Carrot, Spinach), Flax Seed Oil", Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. 9% 8% *Organic Fair Trade Ingredients ALLERGEN WARNING: CONTAINS PEANUTS, CASHEWS, 24% MILK, EGGS AND SESAME. PRODUCED ON EQUIPMENT 18% thenic ALSO HANDLING OTHER TREE NUTS. MAY CONTAIN OCCASIONAL NUT SHELLS. LOW GLYCEMIC Low Glycemic Index (GI) foods digest slowly to keep you fuller, longer

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