Is Perfect Bar Organic Protein Bar Variety Pack - Peanut Butter, Dark Chocolate Chip Peanut Butter Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Description

Rich peanut butter and dark chocolate chip flavors pair with a dense, moist, slightly chewy texture. Commonly eaten as a quick snack, breakfast option or on-the-go energy boost, reviewers note authentic flavor and satisfying mouthfeel while some mention noticeable sweetness, a sticky, soft consistency, and occasional price concerns in reviews.

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Why it's not lactose free

milk
nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic. Contains Peanuts, Milk, Eggs and Sesame. Produced on equipment also handling Tree Nuts. May contain occasional Nut Shells.

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