Is Perfect Bar Perfect Bites Chocolate Chip Peanut Butter Refrigerated Protein Snack Dairy Free?

Ingredients

peanut butter (organic), honey (organic), dark chocolate (organic), fair trade chocolate, chocolate (organic), cane sugar (organic), cocoa butter (organic), sunflower lecithin), nonfat dry milk (organic), rice protein (organic), dried whole egg powder (organic), sunflower oil (organic), sunflower lecithin (organic), cocoa extract, vanilla extract (organic), dried whole food powders (kale (organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic), celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), sea salt, flax seed oil (organic), sesame seed oil (organic), olive oil (organic), pumpkin seed oil (organic)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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