Is Perfect Bar Snack Size Peanut Butter GERD Friendly?

Description
Rich peanut butter flavor is prominent, offering a creamy, slightly dense texture with a handful of chewiness; consumers commonly eat it as a quick on-the-go snack, pack it in lunches, or enjoy it after workouts. Reviews often note convenience, consistent taste, and occasional variations in firmness depending on temperature changes.
Why it's not GERD friendly
- orange
- lemon
- milk
- tomato
- nonfat dry milk
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich peanut butter flavor is prominent, offering a creamy, slightly dense texture with a handful of chewiness; consumers commonly eat it as a quick on-the-go snack, pack it in lunches, or enjoy it after workouts. Reviews often note convenience, consistent taste, and occasional variations in firmness depending on temperature changes.
Ingredients
Peanut Butter *, Honey *, Nonfat Dry Milk *, Dried Whole Egg Powder *, Rice Protein *, Dried Whole Food Powders (kale *, Flax Seed *, Rose Hip *, Orange *, Lemon *, Papaya *, Tomato *, Apple *, Alfalfa *, Celery *, Kelp *, Dulse *, Carrot *, Spinach*), Flax Seed Oil *, Sunflower Oil *, Sesame Seed Oil *, Olive Oil *, Pumpkin Seed Oil *. *organic. Contains Peanuts, Milk And Eggs. Produced On Equipment Also Handling Tree Nuts. May Contain Occasional Nut Shells.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Perfect Bar Snack Size Peanut Butter is available at 3 retailers
About this product
Protein Bar · Bar


