Is Perfect Bar The Original Refrigerated Protein Bar Snack Size 9 Dark Chocolate Chip Peanut Butter Dairy Free?

Ingredients

Peanut Butter: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic. Allergen Warning: Contains peanuts, milk, eggs, and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells. Dark Chocolate Chip Peanut Butter: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (Chocolate**, Cane Sugar**, Cocoa Butter**), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic. **Fair Trade Ingredients. Allergen Warning: Contains peanuts, milk, eggs, and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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