Is Perfect Bar The Original Refrigerated Protein Bar Snack Size 9 Dark Chocolate Chip Peanut Butter Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat dry milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut Butter: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic. Allergen Warning: Contains peanuts, milk, eggs, and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells. Dark Chocolate Chip Peanut Butter: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (Chocolate**, Cane Sugar**, Cocoa Butter**), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic. **Fair Trade Ingredients. Allergen Warning: Contains peanuts, milk, eggs, and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells.

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