Is PERFECT HAIR SKIN & NAILS - 30 CAPS Dairy Free?

Ingredients

Biotin (From Culture Media), Organic Haematococcus Pluvialis Algae, Astaxanthin, Organic Reishi (Ganoderma Lucidium, Ling Zhi), Mycelium And Fruiting Bodies, Stress And Energy Support Blend (From Culture Media), Organic Schizandra (Berry), Organic Maca (Root), Organic Chamomile (Flower), Digestive Support Blend (From Culture Media), Organic Aloe (Leaf), Organic Peppermint (Leaf), Organic Coriander (Seed), Organic Cardamom (Fruit), Organic Artichoke (Leaf), Ferment Media (Organic Soy Flour, Organic Gum Acacia, Organic Saccharomyces Cerevisiae, Organic Maltodextrin, Organic Orange Peel Powder, Lactic Acid Baceria (L, Acidophilus, B, Bifidum And L, Rhamnosus), Papain (Deactivated), Bromelain (Deactivated),ganic Safflower Oil), Capsule (Pullulan (Aureobasidium Pullulans), Carrageenan, Water And Potassium Chloride), Silicon Dioxide, Organic Brown Rice And Tocopherols

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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