Is Perfect Hydration 9.5 pH Alkaline Water, Electrolytes for Taste, Bottles Made with 100% Recycled Plastic, 20 Fl Oz, Pack of 24 Vegetarian?
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Ingredients
Purified water, electrolytes (potassium carbonate, potassium bicarbonate, magnesium sulfate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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