Is Perfect Italiano Fresh Cheese Smooth Original Ricotta tub 250g Dairy Free?
Description
Mild-flavored, smooth ricotta with a creamy, spreadable texture commonly used in lasagna, pasta, baking and as a spread or dessert component. Reviewers note consistent creaminess, easy-to-spoon tub packaging and versatility in both sweet and savory recipes, while some mention variable moisture levels between batches and comments on freshness and availability.
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Description
Mild-flavored, smooth ricotta with a creamy, spreadable texture commonly used in lasagna, pasta, baking and as a spread or dessert component. Reviewers note consistent creaminess, easy-to-spoon tub packaging and versatility in both sweet and savory recipes, while some mention variable moisture levels between batches and comments on freshness and availability.
Ingredients
Milk, Milk Solids, Acidity Regulator (260), Salt, Preservative (202).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.