Is Perfect on-the-go size.Each can contains 100% daily value of Vitamin C.Welchs is owned by farmer families. Vegetarian?


Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), CHERRY JUICE FROM CONCENTRATE (FILTERED WATER, CHERRY JUICE CONCENTRATE), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, FRUIT JUICE (FOR COLOR), SUCRALOSE, BETA CAROTENE (FOR COLOR)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


