Is PERFECT SKIN (BLEMISH) - 60 SOFTGELS Dairy Free?
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Ingredients
Id System Enteric-coated Epa-rich Fish Oil Concentrate, From Anchovy And Sardines, Epa (Eicosapentaenoic Acid), Egcg (Epigallocatechin Gallate), From Green Tea Extract, Zinc (Gluconate), Vitamin E (D-alpha Tocopherol), Selenium (L-selenomethionine), Chromium (Citrate), Gelatin, Glycerin, Beeswax, Lecithin, Purified Water, Aqueous Coating Solution
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.