Is Perfect Sports Diesel Vegan 100% Plant-Based Protein Blend Vanilla Ice Cream Natural Flavour Protein Powder Drink Mix Vegetarian?

Ingredients

Fave Bean Protein, Canadian Pea Protein, Modcarb (gluten-free) (organic Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Organic Sprouted Brown Rice Protein, Organic Pumpkin Seed Protein, Solathin Potato Protein, Vegan Coconut Milk, Coconut Mct, Natural Flavour, Plant-based Cellulose, Stevia Extract. Produced In A Facility That Also Processes Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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