Is Perfectly Tender Flatbread Mix Kit GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

lemon oil

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

FLATBREAD MIX: KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME), POTATO FLOUR, BROWN SUGAR, SEA SALT, ZA'ATAR HERB BLEND PACKET: SPICES, SEA SALT, SUMAC, LEMON OIL, NATURAL FLAVOR, YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID

Check Perfectly Tender Flatbread Mix Kit against your own diets in the app.

Take it with you

Scan to open Perfectly Tender Flatbread Mix Kit in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.