Is Perform Vit Hit Orange mango Passionfruit Matcha Tea & Ginkgo Biloba Vegan?
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Ingredients
Water, orange juice from concentrate (2.8%), natural flavour enhancer (erythritol), fruit extract, maize dextrin, flavouring, acid: (citric acid), passion fruit juice from concentrate (0.1%), mango fruit juice from concentrate (0.1%), antioxidant: [ascorbic acid), matcha green tea extract, sweetener [steviol glycosides), vitamin blend: (vitamin C, niacin, pantothenic acid, vitamin B6, vitamin B1, folic acid, vitamin B12), ginkgo biloba extract, stabiliser: [locust bean gum), colour: (carotenes).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.