Is Performa PerfectShaker 28 oz. Star Wars The Last Jedi Shaker Cup Low FODMAP?
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Ingredients
What Makes Our Shaker So Perfect Actionrod Technology: Our Mixing Element Ensures Perfect Mixing Every Time Without Ever Losing Parts, Leak Free Guarantee, Dishwasher Safe, Shatter Resistant, Extralast Uv Ink, Designed To Protect From Fading And Chipping, Bpa Free, Rd Party Tested
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.