Is PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS, LEMON Vegetarian?

Ingredients

DUAL SOURCE ENERGY BLEND (SUGAR, GLUCOSE SYRUP FROM WHEAT, INVERT SUGAR), WATER, GELATIN, AND LESS THAN 2% OF: GLYCERIN, CITRIC ACID, TARTARIC ACID, MALIC ACID, LEMON JUICE CONCENTRATE, SODIUM CITRATE, COCONUT AND/OR PALM KERNEL OIL, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, SODIUM ASCORBATE (VITAMIN C), LEMON PEEL EXTRACT, CARNUBA WAX, TURMERIC EXTRACT (COLOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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