Is PERFORMIX® SST 20 Servings/40 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

caffeine anhydrous 250
bioperine black pepper

caffeine anhydrous 250

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Performix Sst Complex: Energy, Metabolism, Focus Terra Bead Complex: Caffeine Anhydrous 250, Capsimax Red Pepper (Capsicum Annuum), Powder (4% Capsaicin), Theacrine (As Teacrine), Sensoril Ashwagandha (Withania Somnifera), Extract (Root/leaf), Withanolides And 32% Oligosaccharides, Bioperine Black Pepper (Piper Nigrum), Extract (Fruit), Std, Piperine, Huperzine A (Huperzia Serrata), Extract (Aerial Parts), Huperzine A, Metabolism Carrier Oil Complex: Medium Chain Triglycerides, Safflower (Carthamus Tinctorius L), Extract (Std, 78% Conjugated Linoleic Acid), Ginger (Zingiber Officinalis), Co2 Supercritical Extract (Supplying Gingerols, Zingerones, And Shogaols), Other Gelatin, Sugar, Starch, Silica, Povidone, Fd&c Blue 1 Lake, Maltodextrin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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