Is PerformX Hydration Drink Orange Mango Dairy Free?


Ingredients
Filtered Water, Coconut Water From Concentrate, Citric Acid, Potassium Phosphate, Magnesium Citrate, Natural Flavors, Sucralose, Beta Carotene For Color, Acesulfame Potassium, Ascorbic Acid (vitamin C), Alpha-tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12). Contains Tree Nuts (Coconut)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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