Is Peri Peri Chicken With Tomato Rice & Green Beans Nightshade Free?
Why it's not nightshade free
- paprika
- pepper
- chilli
- tomato
- tomato paste
- red capsicum
- roasted capsicum
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Chicken Breast (39%), Brown Rice (21%), Green Beans (14%), Onion (7%), Roasted Capsicum (6%) (Red Capsicum, Water, Vinegar, Salt, Sugar), Tomato Paste (3%), Garlic (1.5%), Tomato (1.5%), Olive Oil (1%), White Vinegar (1%), Peri Peri Spice (0.5%), Ginger (0.5%), Lemon Juice (0.5%), Brown Sugar (0.5%), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Chilli (0.5%), Parsley (<1%), Salt (<1%), Paprika (<1%), Pepper (<1%). May Contain: Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sesame Seeds and Sulphites.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Frozen


