Is Perk Chill Creamy Wassail GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat dry milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Dry Milk, Non-dairy Creamer, Protein Complex (whey Protein Concentrate, Collagen Hydrolysate, Micellar Casein), Coconut Oil Powder, Magnesium Glycinate, L-glycine, Natural Flavors, Salt, Zinc Chelate, Cinnamon Powder, Nutmeg, Sucralose, Beta Carotene (color), Vitamin B6 (pyridoxine Hcl). Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Beverage · Powder