No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Perk Chill – Mint Chocolate Flavored Beverage Mix with Zero added Sugar – Packed with Protein, Collagen, L-Glycine, and Power Sleep. You Can “Chill” Out and Relax with This Delicious Hot Drink. 1 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Non-fat Dry Milk, Non-dairy Creamer, Protein Complex (Whey Protein Concentrate, Collagen Hydrolysate, Micellar Casein), Coconut Oil, Cocoa Powder, Natural Flavor, Sodium Chloride, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Perk Chill – Mint Chocolate Flavored Beverage Mix with Zero added Sugar – Packed with Protein, Collagen, L-Glycine, and Power Sleep. You Can “Chill” Out and Relax with This Delicious Hot Drink. 1 Pack is available at 1 retailer

Amazon

About this product

Beverage · Powder

Flavor
MintyChocolatey
Texture
Powdery
Commonly used for
DrinkingBreakfast
Low FODMAP? Perk Chill – Mint Chocolate Flavored Beverage Mix with Zero added Sugar – Packed with Protein, Collagen, L-Glycine, and Power Sleep. You Can “Chill” Out and Relax with This Delicious Hot Drink. 1 Pack | Spoonful