Is Perk Energy Lemon Cake Flavored GERD Friendly?
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Why it's not GERD friendly
- caffeine anhydrous 10
- milk
- non-fat dry milk powder
caffeine anhydrous 10
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin D, Calcium, Potassium, Non-Fat Dry Milk Powder, Coconut Oil Powder (coconut oil, soluble tapioca fiber, sodium caseinate), Whey Protein Isolate, Collagen Hydrolysate, Natural Flavors, Xanthan Gum, Himalayan Rock Salt, Sucralose, Caffeine Anhydrous (100mg), Grape Seed Extract, Blueberry Extract, Beta Carotene (for color), Vitamin D3 (maltodextrin, starch sodium octenyl succinate, arabic gum, cholecalciferol). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Supplement · Powder