Is Perk Energy Original Chai Latte Flavored Drink Powder (10 Servings Stickpack) - Gluten-Free, Peanut-Free, Soy-Free Vegan?
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Ingredients
Non-Fat Dry Milk Powder, Coconut Oil Powder (coconut oil, soluble tapioca fiber, sodium caseinate), Whey Protein Isolate (instantized), Bovine Collagen Hydrolysate Peptides, Natural Flavors, Cinnamon, Xanthan Gum, Cloves, Caffeine Anhydrous (100mg), Blueberry Extract 4:1, Grape Seed Extract, Nutmeg, Cardamom, Sucralose, White Pepper, Vitamin D3 (maltodextrin, starch sodium octenyl succinate, arabic gum, cholecalciferol).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.