Is Perkier 3 Cacao & Orange Quinoa Bars Vegetarian?
Description
Bittersweet cacao tempered by bright orange notes, with a crisp, puffed texture that yields to a chewy center; commonly eaten as a portable snack, between meals, or paired with coffee. Customer reviews often mention balanced flavor, pleasant crunch, convenient portioning, and occasional remarks about sweetness or small serving size overall
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Description
Bittersweet cacao tempered by bright orange notes, with a crisp, puffed texture that yields to a chewy center; commonly eaten as a portable snack, between meals, or paired with coffee. Customer reviews often mention balanced flavor, pleasant crunch, convenient portioning, and occasional remarks about sweetness or small serving size overall
Ingredients
Peanuts (38%), Chicory Root Fibre, Dates (Dates, Rice Flour), Protein Crisps (Soy Protein, Tapioca Starch, Salt), Puffed Quinoa, Cacao Powder (3%), Date Syrup, Sunflower Oil, Natural Orange Flavouring, Natural Flavouring .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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