Is Perky Jerky Turkey Jerky Sweet & Snappy - 2.2 Oz GERD Friendly?
Why it's not GERD friendly
- lemon juice
- black pepper
- diced jalapeno peppers
- jalapeno powder
- garlic powder
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Turkey Breast, Reduced Sodium Gluten-Free Soy Sauce (Water, Soybeans, Salt, Alcohol), Brown Sugar, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, and Garlic Powder), Lemon Juice, Jalapeno Powder (Diced Jalapeno Peppers), Garlic Powder, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Perky Jerky Turkey Jerky Sweet & Snappy - 2.2 Oz is available at 1 retailer
About this product
Snack · Strip


