Is PERKY JERKY, ULTRA PREMIUM BEEF JERKY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

diced jalapeo peppers
aged cayenne red peppers

diced jalapeo peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE SLICES OF GRASS-FED BEEF, REDUCED SODIUM GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), LEMON JUICE, JALAPEO POWDER (DICED JALAPEO PEPPERS), GARLIC POWDER, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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