Is Perogies, Potato & Cheddar Nightshade Free?
Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DOUGH: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, BAKING POWDER, SALT, SKIM MILK POWDER, SOY LECITHIN. FILLING: POTATOES, WATER, SALT, SUGAR, CHEDDAR CHEESE SEASONING (MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE SOLIDS, GLUCOSE SOLIDS, MALTODEXTRIN, SALT, NATURAL FLAVOUR, SODIUM PHOSPHATE, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED ONION, SPICES), ANNATTO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Perogies, Potato & Cheddar is available at 1 retailer
About this product
Frozen Meal · Frozen


