Is Perogies, Roast Garlic Nightshade Free?
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Why it's not nightshade free
- fresh potato
fresh potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, FRESH POTATO, WATER, VEGETABLE OIL MARGARINE (CONTAINS MODIFIED PALM OIL AND PALM KERNEL OIL), CANOLA OIL, EGG WHITE, SALT, GARLIC POWDER, AQUARESIN GARLIC (EXTRACTIVES OF GARLIC WITH SOYBEAN OIL, MONO AND DIGLYCERIDES, SOY LECITHIN), PARSLEY FLAKES. ALLERGENS: CONTAINS WHEAT, EGG, MILK, SOY, SULPHITES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Perogies, Roast Garlic is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece