Is Perry's Ice Cream Peanut Butter Chip Vanilla Frozen Yogurt, Peanut Butter Chip Vegan?

Ingredients

SKIM MILK, BUTTERMILK, CULTURED SKIM MILK*, CORN SYRUP, MILK, PEANUT BUTTER SWIRLS (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONO-AND DIGLYCERIDES), LIQUID SUGAR, FUDGE FLAKES [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS, VANILLA EXTRACT, MILK], CREAM, NATURAL FLAVOR, CELLULOSE GUM, MONO-AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, DEXTROSE, SALT, ASCORBIC ACID, ANNATTO (COLOR), VITAMIN E, VITAMIN A PALMITATE, VITAMIN D3.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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