Is Perry's Ice Cream S'more Adventures Marshmallow and Graham Cracker Swirled Ice Cream With Fudge Coated Waffle Cone Pieces Artificial Flavor Added Premium Ice Cream, S'more Adventures Low FODMAP?
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), SKIM MILK, BUTTERMILK, FUDGE COATED CONE PIECES (COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SOY LECITHIN, NATURAL FLAVOR], WAFFLE CONE PIECES [UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT], COCONUT OIL), GRAHAM CRACKER BASE (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT, YELLOW 5, YELLOW 6), MILKFAT, WHEY, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.