Is PERUVIAN POTATO SALAD, PERUVIAN POTATO Dairy Free?
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Ingredients
POTATOES MIX (RED, PURPLE, AND YUKON POTATOES), AJI DRESSING (VEGAN MAYO (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE* AND PEA PROTEIN*, POTATO PROTEIN*, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM*, NATURAL FLAVOR), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), AJI AMARILLO, RED ONIONS, YELLOW BELL PEPPERS, LIME JUICE, WHITE WINE VINEGAR (WHITE WINE VINEGAR. NATURALLY OCCURRING SULFITES), EPAZOTE, GINGER, SEA SALT, GARLIC, BLACK PEPPER, CITRIC ACID), FRESH RED AND YELLOW BELL PEPPERS, RED ONIONS, AND CILANTRO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.