Is Pescanova Toss And Serve Meal With Vannamei Shrimp & Citrus Herb Sauce - 14 OZ Dairy Free?

Ingredients

VANNAMEI SHRIMP (VANNAMEI SHRIMP, SALT, SODIUM PHOSPHATES (AS STABILIZER), SODIUM METABISULPHITE (AS ANTIOXIDANT)), CITRUS HERBS SAUCE (MARGARINE [PALM OIL, SOYBEAN OIL, CULTURED SKIM MILK SALT, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY, LECITHIN, COLORED WITH BETA-CAROTENE, NATURAL AND ARTIFICIAL FLAVOR], WATER, LEMON JUICE, SEASONINGS AND HERBS, XANTHAN GUM, MODIFIED FOOD STARCH).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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