Is Pescanova Toss And Serve Meal With Vannamei Shrimp & Citrus Herb Sauce - 14 OZ Gluten Free?

Ingredients

VANNAMEI SHRIMP (VANNAMEI SHRIMP, SALT, SODIUM PHOSPHATES (AS STABILIZER), SODIUM METABISULPHITE (AS ANTIOXIDANT)), CITRUS HERBS SAUCE (MARGARINE [PALM OIL, SOYBEAN OIL, CULTURED SKIM MILK SALT, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY, LECITHIN, COLORED WITH BETA-CAROTENE, NATURAL AND ARTIFICIAL FLAVOR], WATER, LEMON JUICE, SEASONINGS AND HERBS, XANTHAN GUM, MODIFIED FOOD STARCH).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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